| Amount Per 1 Serving | |||
| Calories | 224.84 Kcal (941 kJ) | ||
| Calories from fat | 19.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.16g | 3% | |
|---|---|---|---|
| Cholesterol | 74.4mg | 25% | |
| Sodium | 54.67mg | 2% | |
| Potassium | 1045.74mg | 22% | |
| Total Carbs | 42.83g | 14% | |
| Sugars | 2.37g | 9% | |
| Dietary Fiber | 4.38g | 18% | |
| Protein | 8.65g | 17% | |
| Vitamin C | 15.5mg | 26% | |
| Iron | 2.2mg | 12% | |
| Calcium | 47.1mg | 5% | |
| Amount Per 100 g | |||
| Calories | 97.33 Kcal (408 kJ) | ||
| Calories from fat | 8.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.93g | 3% | |
|---|---|---|---|
| Cholesterol | 32.21mg | 25% | |
| Sodium | 23.66mg | 2% | |
| Potassium | 452.67mg | 22% | |
| Total Carbs | 18.54g | 14% | |
| Sugars | 1.03g | 9% | |
| Dietary Fiber | 1.89g | 18% | |
| Protein | 3.74g | 17% | |
| Vitamin C | 6.7mg | 26% | |
| Iron | 1mg | 12% | |
| Calcium | 20.4mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.