Directions:
- Slice kielbasa into approximately 1/2 inch slices.
- Bring water to a boil, then add salt.
- Add potatoes to water and boil until for just before fork tender then drain and set aside.
- Cook bacon in a large skillet.
- Remove from pan and chop into small pieces.
- Drain the fat from the pan but do not wipe out
- Add 2 tabelspoons oil and saute onions and peppers until soft.
- Add kilebasa to the pan and saute until slightly browned.
- Mix everything together in the large pot and cover until ready to serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 340.03 Kcal (1424 kJ) | ||
| Calories from fat | 182.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.27g | 31% | |
|---|---|---|---|
| Cholesterol | 44.93mg | 15% | |
| Sodium | 655.84mg | 27% | |
| Potassium | 714.09mg | 15% | |
| Total Carbs | 27.41g | 9% | |
| Sugars | 2.24g | 9% | |
| Dietary Fiber | 2.7g | 11% | |
| Protein | 12.05g | 24% | |
| Vitamin C | 35.1mg | 59% | |
| Vitamin A | 0.5mg | 16% | |
| Iron | 9.9mg | 55% | |
| Calcium | 24.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 157.96 Kcal (661 kJ) | ||
| Calories from fat | 84.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.42g | 31% | |
|---|---|---|---|
| Cholesterol | 20.87mg | 15% | |
| Sodium | 304.66mg | 27% | |
| Potassium | 331.72mg | 15% | |
| Total Carbs | 12.73g | 9% | |
| Sugars | 1.04g | 9% | |
| Dietary Fiber | 1.25g | 11% | |
| Protein | 5.6g | 24% | |
| Vitamin C | 16.3mg | 59% | |
| Vitamin A | 0.2mg | 16% | |
| Iron | 4.6mg | 55% | |
| Calcium | 11.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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