Ingredients:
- enough fresh st johns wort flowers to fill the jar
- enough olive oil to fill the jar
- 1 vitamin e capsule
Directions:
- Fill jar with flowers. Then fill with olive oil to cover flowers. Cover with lid and shake daily for 2 weeks. Strain out the flowers and add 1 vitamin e capsule to help preserve the oil.
- Use on sore muscles.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 19.2 Kcal (80 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 38.39mg | 2% | |
| Total Carbs | 3.84g | 1% | |
| Sugars | 1.92g | 8% | |
| Amount Per 100 g | |||
| Calories | 204.08 Kcal (854 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 408.16mg | 2% | |
| Total Carbs | 40.82g | 1% | |
| Sugars | 20.41g | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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