Directions:
- Combine all ingredients, except cheese, in a large saucepan or Dutch oven. Bring to a boil. Reduce heat, cover and simmer about 20 minutes, stirring occasionally.
- Serve with grated Parmesan cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 193.85 Kcal (812 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 814.5mg | 34% | |
| Potassium | 1439.17mg | 31% | |
| Total Carbs | 44.11g | 15% | |
| Sugars | 8.92g | 36% | |
| Dietary Fiber | 7.18g | 29% | |
| Protein | 9.94g | 20% | |
| Vitamin C | 73.9mg | 123% | |
| Vitamin A | 3mg | 101% | |
| Iron | 3mg | 17% | |
| Calcium | 169.4mg | 17% | |
| Amount Per 100 g | |||
| Calories | 28.03 Kcal (117 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 117.78mg | 34% | |
| Potassium | 208.11mg | 31% | |
| Total Carbs | 6.38g | 15% | |
| Sugars | 1.29g | 36% | |
| Dietary Fiber | 1.04g | 29% | |
| Protein | 1.44g | 20% | |
| Vitamin C | 10.7mg | 123% | |
| Vitamin A | 0.4mg | 101% | |
| Iron | 0.4mg | 17% | |
| Calcium | 24.5mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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