Tomato Relish Recipe

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Tomato Relish
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Ingredients:

Directions:

  1. Peel tomatoes, then chop into small pieces.
  2. Chop celery, onions, and peppers into fine pieces.If you use only green or red peppers be sure total amount of peppers equals 4 medium peppers.
  3. Mix together the vegetables and salt.
  4. Place in refrigerator overnight.
  5. Drain thoroughly in the morning. Rinse once with fresh water, drain again.
  6. Combine sugar, spices and vinegar, making sure the sugar is dissolved, in a large saucepan.
  7. Bring to a boil and simmer 3 minutes.
  8. Add vegetables and return to a boil.
  9. Simmer for 10 more minutes, stirring occasionally.
  10. Remove cheesecloth bag holding mustard seeds or allow seeds to be added into mix if desired for texture.
  11. Spoon into hot sterilized jars and seal. Process in 10 min water bath for alt. of 2500 ft. Remove and cool.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 594.97 Kcal (2491 kJ)
Calories from fat 10.4 Kcal
% Daily Value*
Total Fat 1.16g 2%
Sodium 9374.43mg 391%
Potassium 1151.37mg 24%
Total Carbs 143.3g 48%
Sugars 130.6g 522%
Dietary Fiber 8.83g 35%
Protein 6.14g 12%
Vitamin C 199.8mg 333%
Iron 0.4mg 2%
Calcium 97.5mg 10%
Amount Per 100 g
Calories 78.78 Kcal (330 kJ)
Calories from fat 1.38 Kcal
% Daily Value*
Total Fat 0.15g 2%
Sodium 1241.23mg 391%
Potassium 152.45mg 24%
Total Carbs 18.97g 48%
Sugars 17.29g 522%
Dietary Fiber 1.17g 35%
Protein 0.81g 12%
Vitamin C 26.5mg 333%
Iron 0.1mg 2%
Calcium 12.9mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.2
    Points
  • 16
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

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