Directions:
- In a large saucepan, saute onion and garlic in butter until tender. Stir in the squash, broth, hominy and seasonings. Bring to a boil. Reduce heat; cover and simmer for 15 minutes. Remove from the heat; stir in cream.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 153.91 Kcal (644 kJ) | ||
| Calories from fat | 51.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.73g | 9% | |
|---|---|---|---|
| Cholesterol | 17.91mg | 6% | |
| Sodium | 1046.02mg | 44% | |
| Potassium | 765.05mg | 16% | |
| Total Carbs | 25.24g | 8% | |
| Sugars | 1.22g | 5% | |
| Dietary Fiber | 6.47g | 26% | |
| Protein | 2g | 4% | |
| Vitamin C | 26mg | 43% | |
| Iron | 1.5mg | 8% | |
| Calcium | 84.3mg | 8% | |
| Amount Per 100 g | |||
| Calories | 50.19 Kcal (210 kJ) | ||
| Calories from fat | 16.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.87g | 9% | |
|---|---|---|---|
| Cholesterol | 5.84mg | 6% | |
| Sodium | 341.1mg | 44% | |
| Potassium | 249.48mg | 16% | |
| Total Carbs | 8.23g | 8% | |
| Sugars | 0.4g | 5% | |
| Dietary Fiber | 2.11g | 26% | |
| Protein | 0.65g | 4% | |
| Vitamin C | 8.5mg | 43% | |
| Iron | 0.5mg | 8% | |
| Calcium | 27.5mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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