Directions:
- Allow squash to rest for 5 minutes after cutting to release its moisture. Stir the flour, sugar, and salt together in a shallow bowl. Dredge the squash slices in the flour mixture, shaking off any excess, and set aside until needed.
- Melt the shortening in a large skillet over medium-high heat. Arrange the squash in a single layer in the skillet. Cook, turning once, until golden brown, about 5 minutes. Drain on paper towels.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 680.88 Kcal (2851 kJ) | ||
| Calories from fat | 615.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 68.44g | 105% | |
|---|---|---|---|
| Sodium | 16.56mg | 1% | |
| Potassium | 11.35mg | 0% | |
| Total Carbs | 17.92g | 6% | |
| Sugars | 9.8g | 39% | |
| Dietary Fiber | 0.31g | 1% | |
| Protein | 1.04g | 2% | |
| Iron | 0.1mg | 1% | |
| Calcium | 1.7mg | 0% | |
| Amount Per 100 g | |||
| Calories | 766.83 Kcal (3211 kJ) | ||
| Calories from fat | 693.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 77.08g | 105% | |
|---|---|---|---|
| Sodium | 18.65mg | 1% | |
| Potassium | 12.78mg | 0% | |
| Total Carbs | 20.18g | 6% | |
| Sugars | 11.04g | 39% | |
| Dietary Fiber | 0.35g | 1% | |
| Protein | 1.17g | 2% | |
| Iron | 0.1mg | 1% | |
| Calcium | 1.9mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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