Directions:
- Preheat the oven to gas 4, 180C, fan 160°C Cook the Brussels sprouts in a large pan of boiling salted water for 3 minutes, drain, and refresh in iced water. Grease a large 28cm x 22cm (11in x 9in) oven dish and add the sprouts.
- Fry the bacon pieces in a frying pan over a medium heat until crisp. Set aside.
- Mix together the creme fraiche, mustard, and milk, and pour over the sprouts. Scatter with the Gruyere and the bacon. Bake for 15-20 minutes, until golden. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 481.93 Kcal (2018 kJ) | ||
| Calories from fat | 326.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 36.23g | 56% | |
|---|---|---|---|
| Cholesterol | 64.99mg | 22% | |
| Sodium | 393.64mg | 16% | |
| Potassium | 830.44mg | 18% | |
| Total Carbs | 20.49g | 7% | |
| Sugars | 5.68g | 23% | |
| Dietary Fiber | 7.61g | 30% | |
| Protein | 19.8g | 40% | |
| Vitamin C | 159.5mg | 266% | |
| Iron | 2mg | 11% | |
| Calcium | 395.2mg | 40% | |
| Amount Per 100 g | |||
| Calories | 150.74 Kcal (631 kJ) | ||
| Calories from fat | 101.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.33g | 56% | |
|---|---|---|---|
| Cholesterol | 20.33mg | 22% | |
| Sodium | 123.13mg | 16% | |
| Potassium | 259.76mg | 18% | |
| Total Carbs | 6.41g | 7% | |
| Sugars | 1.78g | 23% | |
| Dietary Fiber | 2.38g | 30% | |
| Protein | 6.19g | 40% | |
| Vitamin C | 49.9mg | 266% | |
| Iron | 0.6mg | 11% | |
| Calcium | 123.6mg | 40% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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