Springtime Quiche Recipe

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Springtime Quiche
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Ingredients:

Directions:

  1. Heat oven to 375. Combine flour and salt in medium bowl; cut in butter with pastry blender or fork until mixture resembles coarse crumbs. Stir in chives and water just until flour is moistened. (Mixture will be crumly.) Shape into ball; flatten slightly.
  2. Roll out dough on lightly floured surface into 12 inch circle. Fold into quarters. Place dough into ungreased 10 inch quiche pan or 9 inch glass pie pan; unfold, pressing firmly against bottom and sides. Trim crust to 1/2 inch from edge of pan. Crimp or flute edge of crust.
  3. Sprinkle cheese and bacon over bottom of crust. Place asparagus spears in spoke pattern on top of bacon.
  4. Combine all remaining filling ingredients in small bowl. Pour over asparagus-cheese mixture. Bake for 40-45 minutes or until golden brown and set in center. Let stand 10 minutes before serving. Serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 391.09 Kcal (1637 kJ)
Calories from fat 243.03 Kcal
% Daily Value*
Total Fat 27g 42%
Cholesterol 163.31mg 54%
Sodium 847.49mg 35%
Potassium 217.49mg 5%
Total Carbs 28.43g 9%
Sugars 0.45g 2%
Dietary Fiber 3.18g 13%
Protein 10.5g 21%
Vitamin C 2.3mg 4%
Vitamin A 0.1mg 4%
Iron 2.6mg 15%
Calcium 197mg 20%
Amount Per 100 g
Calories 227.57 Kcal (953 kJ)
Calories from fat 141.41 Kcal
% Daily Value*
Total Fat 15.71g 42%
Cholesterol 95.03mg 54%
Sodium 493.14mg 35%
Potassium 126.55mg 5%
Total Carbs 16.54g 9%
Sugars 0.26g 2%
Dietary Fiber 1.85g 13%
Protein 6.11g 21%
Vitamin C 1.3mg 4%
Vitamin A 0.1mg 4%
Iron 1.5mg 15%
Calcium 114.7mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.4
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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