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Spring Salad With Raspberry Vinaigrette Recipe

Spring Salad With Raspberry Vinaigrette Recipe

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Ingredients:

Serving

1 (10-oz) package finely shredded coleslaw mix
2 cups chopped cooked chicken
1/2 cup fresh raspberries
1 small red bell pepper , cut into thin strips
1/4 red onion, thinly sliced
1/3 cup chopped fresh mint
raspberry vinaigrette
1 small head red leaf lettuce , torn
1/3 cup sunflower kernels

Directions:

Rinse slaw mix with cold water; drain well. Toss together slaw, next 5 ingredients, and half of Raspberry Vinaigrette. Serve slaw mixture over lettuce, and sprinkle with sunflower kernels. Serve with remaining vinaigrette.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1825.2 Kcal (7642 kJ)
Calories from fat	1077.01 Kcal
		% Daily Value*
Total Fat	119.67g	184%
Cholesterol	205.74mg	69%
Sodium	2634.93mg	110%
Potassium	2870.49mg	61%
Total Carbs	103.92g	35%
Sugars	9.39g	38%
Dietary Fiber	21.96g	88%
Protein	84.95g	170%
Vitamin C	181.9mg	303%
Vitamin A	6.9mg	229%
Iron	529.8mg	2943%
Calcium	424.4mg	42%

Amount Per 100 g
Calories	155.76 Kcal (652 kJ)
Calories from fat	91.91 Kcal
		% Daily Value*
Total Fat	10.21g	184%
Cholesterol	17.56mg	69%
Sodium	224.86mg	110%
Potassium	244.96mg	61%
Total Carbs	8.87g	35%
Sugars	0.8g	38%
Dietary Fiber	1.87g	88%
Protein	7.25g	170%
Vitamin C	15.5mg	303%
Vitamin A	0.6mg	229%
Iron	45.2mg	2943%
Calcium	36.2mg	42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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