Directions:
- Cover mushrooms with hot water for 20 minutes.
- Remove stalks and chop mushrooms.
- Heat peanut and sesame oil in a wok and slowly fry garlic and ginger for a few seconds.
- Add pork and fry until it changes colour.
- Add prawns and continue stirring and frying until they are cooked.
- Add prepared vegetables, soy sauce,oyster sauce and salt,combine thoroughly. Push mixture to one side and tilt wok so liquid gathers.
- Stir in corn flour which has been mixed with a little cold water until smooth.
- Cook, stirring continuously, until thick.
- Remove wok from heat and mix thickened liquid through the filling.
- Allow to cool completely.
- Place 2 tablespoons of the mixture at one end of each spring roll wrapper and roll up, turning in the sides so that the filling is completely enclosed.
- Dampen edges with water or a mixture of corn flour and water and press to seal.
- Fry one or two at a time in deep hot oil until golden brown.
- Drain on absorbent paper and serve with chili sauce (if desired).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 661.37 Kcal (2769 kJ) | ||
| Calories from fat | 508.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 56.45g | 87% | |
|---|---|---|---|
| Cholesterol | 139.38mg | 46% | |
| Sodium | 1293.14mg | 54% | |
| Potassium | 808.21mg | 17% | |
| Total Carbs | 17.73g | 6% | |
| Sugars | 3.11g | 12% | |
| Dietary Fiber | 3g | 12% | |
| Protein | 21.74g | 43% | |
| Vitamin C | 28.2mg | 47% | |
| Iron | 1.2mg | 7% | |
| Calcium | 104.6mg | 10% | |
| Amount Per 100 g | |||
| Calories | 213.04 Kcal (892 kJ) | ||
| Calories from fat | 163.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.18g | 87% | |
|---|---|---|---|
| Cholesterol | 44.9mg | 46% | |
| Sodium | 416.56mg | 54% | |
| Potassium | 260.35mg | 17% | |
| Total Carbs | 5.71g | 6% | |
| Sugars | 1g | 12% | |
| Dietary Fiber | 0.97g | 12% | |
| Protein | 7g | 43% | |
| Vitamin C | 9.1mg | 47% | |
| Iron | 0.4mg | 7% | |
| Calcium | 33.7mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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