Spring Herald Salad Recipe

Posted by
Rate It!
Spring Herald Salad
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Place lettuce in a serving bowl.
  2. Arrange flowers on lettuce.
  3. Toss to serve.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 156.98 Kcal (657 kJ)
Calories from fat 68.76 Kcal
% Daily Value*
Total Fat 7.64g 12%
Sodium 45.69mg 2%
Potassium 4.46mg 0%
Total Carbs 23.32g 8%
Sugars 23.31g 93%
Dietary Fiber 0.02g 0%
Protein 1g 2%
Vitamin C 0.1mg 0%
Calcium 0.7mg 0%
Amount Per 100 g
Calories 148.67 Kcal (622 kJ)
Calories from fat 65.12 Kcal
% Daily Value*
Total Fat 7.24g 12%
Sodium 43.27mg 2%
Potassium 4.23mg 0%
Total Carbs 22.09g 8%
Sugars 22.07g 93%
Dietary Fiber 0.02g 0%
Protein 0.95g 2%
Vitamin C 0.1mg 0%
Calcium 0.6mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top