Sorrel Soup Recipe

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Sorrel Soup
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Ingredients:

Directions:

  1. Melt butter in a pot and add shallots and garlic.
  2. Let fry until translucent.
  3. Add cubed potatoe and let roast a bit.
  4. Add chopped sorrel. Stir.
  5. Add vegetable broth, cream and let simmer until potatoe is tender (abou 10 minutes).
  6. Mash soup, salt and pepper to taste and add parsley.
  7. Serve with a dollop of unsugared whipped cream or sour cream/crème fraiche.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 364.7 Kcal (1527 kJ)
Calories from fat 57.35 Kcal
% Daily Value*
Total Fat 6.37g 10%
Cholesterol 13.33mg 4%
Sodium 524.46mg 22%
Potassium 604.72mg 13%
Total Carbs 74.41g 25%
Sugars 51.9g 208%
Dietary Fiber 3.73g 15%
Protein 5.16g 10%
Vitamin C 12.8mg 21%
Iron 2.1mg 12%
Calcium 56.2mg 6%
Amount Per 100 g
Calories 122.08 Kcal (511 kJ)
Calories from fat 19.2 Kcal
% Daily Value*
Total Fat 2.13g 10%
Cholesterol 4.46mg 4%
Sodium 175.56mg 22%
Potassium 202.43mg 13%
Total Carbs 24.91g 25%
Sugars 17.37g 208%
Dietary Fiber 1.25g 15%
Protein 1.73g 10%
Vitamin C 4.3mg 21%
Iron 0.7mg 12%
Calcium 18.8mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.1
    Points
  • 10
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar

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