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Spring Grilled Asparagus and Scallion Salad Recipe

Spring Grilled Asparagus and Scallion Salad Recipe

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Spring Grilled Asparagus and Scallion Salad

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Ingredients:

Serving

1 medium shallot, minced
1/2 tbsp balsamic vinegar
1/2 tbsp red wine vinegar
salt & freshly ground black pepper
2 tsp coarse dark mustard
5 tbsp heavy whipping cream
1 lb asparagus , trimmed of tough ends ( pencil size)
3 bunches scallions , trimmed of roots and of 1 inch of their green tops (20 or so)
1 -2 tbsp extra virgin olive oil
coarse salt & freshly ground black pepper
2 tbsp minced fresh chives or 2 tbsp scallion tops

Directions:

To make the dressing, in a medium bowl, blend the shallot and vinegars with salt and pepper to taste. Mix in the mustard and heavy cream. Taste for seasoning, and set aside.
Set an oven rack about 5 inches from the broiler. Preheat the oven to 450 degrees F. Cover a large baking sheet with foil. Spread the asparagus and scallions over the sheet, leaving enough room so they do not touch. Sprinkle them with the olive oil and a little salt and pepper. Roll the vegetables gently to coat them with the seasonings.
Roast for 6 to 8 minutes, or until the asparagus is barely tender when pierced with a knife ( you should hear them sizzling). Turn on the broiler and broil for about 2 minutes. The scallions should have some browned leaves and the asparagus should pick up color. If some of the pieces are browning faster, feel free to pull them out and set them aside to wait for the other pieces to finish.
Pile the vegetables on a platter, and zigzag the dressing over them. Sprinkle with the chives, and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	164.06 Kcal (687 kJ)
Calories from fat	113.42 Kcal
		% Daily Value*
Total Fat	12.6g	19%
Cholesterol	25.69mg	9%
Sodium	43.63mg	2%
Potassium	376.89mg	8%
Total Carbs	11.09g	4%
Sugars	5.05g	20%
Dietary Fiber	3.55g	14%
Protein	3.84g	8%
Vitamin C	12.3mg	20%
Iron	2.8mg	15%
Calcium	61.2mg	6%

Amount Per 100 g
Calories	89.03 Kcal (373 kJ)
Calories from fat	61.55 Kcal
		% Daily Value*
Total Fat	6.84g	19%
Cholesterol	13.94mg	9%
Sodium	23.68mg	2%
Potassium	204.51mg	8%
Total Carbs	6.02g	4%
Sugars	2.74g	20%
Dietary Fiber	1.93g	14%
Protein	2.08g	8%
Vitamin C	6.7mg	20%
Iron	1.5mg	15%
Calcium	33.2mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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