Directions:
- Preheat oven to 400°.
- Heat olive oil and butter in a medium (9- or 10-inch) ovenproof skillet over medium heat. Add potatoes, and cook, stirring occasionally, about 6 minutes or until potatoes are slightly tender and brown. Add onions, and sauté about 1 minute or until slightly wilted and translucent.
- Add spinach and arugula, and cook, stirring constantly, about 1 minute or until spinach wilts.
- Whisk together eggs and next 4 ingredients in a bowl, and pour over vegetables.
- Remove skillet from heat; drop ricotta by the teaspoon onto frittata, and sprinkle with basil.
- Bake at 400°, uncovered, for 13 to 15 minutes or just until eggs are set around the edges and slightly loose in the center. Remove skillet from oven, and let stand for about 5 minutes, loosely covered. Cut into wedges, and serve immediately, or cool and serve at room temperature.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1486.91 Kcal (6225 kJ) | ||
| Calories from fat | 957.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 106.41g | 164% | |
|---|---|---|---|
| Cholesterol | 1709.64mg | 570% | |
| Sodium | 2332.9mg | 97% | |
| Potassium | 2087.69mg | 44% | |
| Total Carbs | 29.55g | 10% | |
| Sugars | 9.51g | 38% | |
| Dietary Fiber | 4.75g | 19% | |
| Protein | 107.59g | 215% | |
| Vitamin C | 24.3mg | 40% | |
| Vitamin A | 1.9mg | 65% | |
| Iron | 15.9mg | 88% | |
| Calcium | 1811.4mg | 181% | |
| Amount Per 100 g | |||
| Calories | 133.63 Kcal (559 kJ) | ||
| Calories from fat | 86.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.56g | 164% | |
|---|---|---|---|
| Cholesterol | 153.64mg | 570% | |
| Sodium | 209.65mg | 97% | |
| Potassium | 187.62mg | 44% | |
| Total Carbs | 2.66g | 10% | |
| Sugars | 0.85g | 38% | |
| Dietary Fiber | 0.43g | 19% | |
| Protein | 9.67g | 215% | |
| Vitamin C | 2.2mg | 40% | |
| Vitamin A | 0.2mg | 65% | |
| Iron | 1.4mg | 88% | |
| Calcium | 162.8mg | 181% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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