Spring Berry Muffins Recipe

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Spring Berry Muffins
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Ingredients:

Directions:

  1. Wash, hull, and dry the berries of your choice. If large berries are used they should be halved.
  2. Sift the flour, grandulated sugar, baking powder, salt, and spices into a bowl. Add the brown sugar and stir to blend.
  3. Combine liquid ingredients and stir into the dry ingredients until just blended.
  4. Fold in the berries very lightly and carefully.
  5. Spoon into well-buttered muffin tins until they are two-thirds full.
  6. Bake in a 400 degree oven for 20 minutes, or until browned and done.
  7. Sprinkle with powdered sugar while hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 164.18 Kcal (687 kJ)
Calories from fat 61.64 Kcal
% Daily Value*
Total Fat 6.85g 11%
Cholesterol 25.87mg 9%
Sodium 112.44mg 5%
Potassium 114.69mg 2%
Total Carbs 23.09g 8%
Sugars 9.67g 39%
Dietary Fiber 0.57g 2%
Protein 2.64g 5%
Iron 0.5mg 3%
Calcium 52.1mg 5%
Amount Per 100 g
Calories 252.72 Kcal (1058 kJ)
Calories from fat 94.88 Kcal
% Daily Value*
Total Fat 10.54g 11%
Cholesterol 39.82mg 9%
Sodium 173.08mg 5%
Potassium 176.53mg 2%
Total Carbs 35.54g 8%
Sugars 14.88g 39%
Dietary Fiber 0.87g 2%
Protein 4.06g 5%
Vitamin A 0.1mg 2%
Iron 0.8mg 3%
Calcium 80.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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