Directions:
- Preheat oven to 375 grease 1 1/2 quart casserole dish.pour margarine or butter and corn into prepared dish.blend in sour cream.in separate bowl beat eggs and stir into casserole along with muffin mix.blend thoroughly.bake 35-40 minutes or until center is firm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1845.46 Kcal (7727 kJ) | ||
| Calories from fat | 1161.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 129.02g | 198% | |
|---|---|---|---|
| Cholesterol | 651.89mg | 217% | |
| Sodium | 2636.99mg | 110% | |
| Potassium | 1863.26mg | 40% | |
| Total Carbs | 160.36g | 53% | |
| Sugars | 15.6g | 62% | |
| Dietary Fiber | 10.78g | 43% | |
| Protein | 40.36g | 81% | |
| Vitamin C | 53.2mg | 89% | |
| Vitamin A | 1.1mg | 38% | |
| Iron | 4.7mg | 26% | |
| Calcium | 430.2mg | 43% | |
| Amount Per 100 g | |||
| Calories | 152.33 Kcal (638 kJ) | ||
| Calories from fat | 95.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.65g | 198% | |
|---|---|---|---|
| Cholesterol | 53.81mg | 217% | |
| Sodium | 217.66mg | 110% | |
| Potassium | 153.8mg | 40% | |
| Total Carbs | 13.24g | 53% | |
| Sugars | 1.29g | 62% | |
| Dietary Fiber | 0.89g | 43% | |
| Protein | 3.33g | 81% | |
| Vitamin C | 4.4mg | 89% | |
| Vitamin A | 0.1mg | 38% | |
| Iron | 0.4mg | 26% | |
| Calcium | 35.5mg | 43% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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