| Amount Per 1 Serving | |||
| Calories | 219.19 Kcal (918 kJ) | ||
| Calories from fat | 79.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.83g | 14% | |
|---|---|---|---|
| Cholesterol | 44.21mg | 15% | |
| Sodium | 412.39mg | 17% | |
| Potassium | 386.08mg | 8% | |
| Total Carbs | 22.41g | 7% | |
| Sugars | 0.01g | 0% | |
| Dietary Fiber | 4.43g | 18% | |
| Protein | 13.84g | 28% | |
| Vitamin C | 13.1mg | 22% | |
| Iron | 2mg | 11% | |
| Calcium | 48.9mg | 5% | |
| Amount Per 100 g | |||
| Calories | 59.46 Kcal (249 kJ) | ||
| Calories from fat | 21.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.4g | 14% | |
|---|---|---|---|
| Cholesterol | 11.99mg | 15% | |
| Sodium | 111.86mg | 17% | |
| Potassium | 104.72mg | 8% | |
| Total Carbs | 6.08g | 7% | |
| Sugars | 0g | 0% | |
| Dietary Fiber | 1.2g | 18% | |
| Protein | 3.75g | 28% | |
| Vitamin C | 3.6mg | 22% | |
| Iron | 0.6mg | 11% | |
| Calcium | 13.3mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.