Directions:
- Heat oven to 350 degrees F.
- Sift together dry ingredients.
- Spread nuts on a cookie sheet and place in oven as it preheats. *When you can smell the nuts roasting, they're ready.
- Place oil, applesauce, sugar, eggs, carrot pieces, and vanilla in a blender. Chop until carrots are in very small pieces, but not pureed.
- Pour this mixture into dry ingredients; mix well.
- Then add crushed pineapple (entire 8 oz can) and roasted nuts.
- Pour into well-greased and floured 9 x 13 pan or 2 round cake pans.
- Bake for 45 minutes or until cake tests done. Let cool 5 minutes, then turn out onto rack to cool completely.
- *Optional Icing (makes a small amount so you may want to double it):.
- Beat together 4 oz cream cheese and 2 Tbs. unsalted butter. Meanwhile, in a blender or food processor, combine 1 1/2 cups splenda with 2 Tbs. cornstarch. Blend until it becomes a superfine powder, then add it to cream cheese/butter mixture. Thin with orange juice (crucial for flavor and to counter dreaded Splenda aftertaste!) to desired consistency (I prefer somewhere between a glaze and a frosting), then add 1 pinch of salt and a teaspoon of vanilla. Ice your cake and Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 985.26 Kcal (4125 kJ) | ||
| Calories from fat | 670.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 74.46g | 115% | |
|---|---|---|---|
| Cholesterol | 109.12mg | 36% | |
| Sodium | 777.49mg | 32% | |
| Potassium | 724.02mg | 15% | |
| Total Carbs | 83.82g | 28% | |
| Sugars | 29.02g | 116% | |
| Dietary Fiber | 10.08g | 40% | |
| Protein | 13.9g | 28% | |
| Vitamin C | 12.1mg | 20% | |
| Vitamin A | 0.4mg | 14% | |
| Iron | 5.8mg | 32% | |
| Calcium | 168.9mg | 17% | |
| Amount Per 100 g | |||
| Calories | 319.33 Kcal (1337 kJ) | ||
| Calories from fat | 217.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.13g | 115% | |
|---|---|---|---|
| Cholesterol | 35.37mg | 36% | |
| Sodium | 251.99mg | 32% | |
| Potassium | 234.66mg | 15% | |
| Total Carbs | 27.17g | 28% | |
| Sugars | 9.41g | 116% | |
| Dietary Fiber | 3.27g | 40% | |
| Protein | 4.51g | 28% | |
| Vitamin C | 3.9mg | 20% | |
| Vitamin A | 0.1mg | 14% | |
| Iron | 1.9mg | 32% | |
| Calcium | 54.7mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Pumpkin Spice Muffins
Unsweetened applesauce, Whole wheat flour, Baking powder and 12 more.. -
Plump Pumpkin Muffins (With Extras!)
White whole wheat flour, Baking powder, Baking soda, Salt and 15 more.. -
Zucchini-Walnut Loaf
Whole-wheat flour, All-purpose flour, Baking powder and 11 more.. -
Zucchini Muffins
Whole-wheat flour, All-purpose flour, Baking powder and 9 more.. -
Carrot Spice Muffins
Whole wheat flour, Baking powder, Baking soda, Salt and 11 more.. -
Oatmeal-Fruit-Nut Bars (From Sara Snow)
Whole wheat flour, Ground flax seeds, Baking soda, Salt and 15 more.. -
Carrot Muffins
Whole wheat flour, Baking powder, Baking soda, Salt and 7 more.. -
Carrot Oatmeal Cookies
Eggs, Brown sugar, Molasses, Virgin olive oil, Flour and 9 more.. -
Oatmeal Snack Cookies
Whole wheat flour, Ground flax seeds, Baking soda, Salt and 14 more.. -
Spiced Zucchini Muffins
Eggs, Oil, Sugar, Sour cream, Zucchini, grated and 10 more.. -
Whole Wheat Apple Cake
Whole wheat flour, Baking powder, Baking soda, Salt and 9 more.. -
Spiced Vegan Pancakes
White whole wheat flour, Baking powder, Baking soda, Salt and 6 more.. -
Sweet Potato Cake
Cake flour, Baking powder, Baking soda, Salt and 10 more..
Also Try
-
-
-
Carrot Cake - Fruited Carrot Loaf or Christmas Muffins
Flour, Baking powder, Baking soda, Cinnamon, Salt, Eggs and 8 more.. -
-
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
