Amount Per 1 Serving | |||
Calories | 231.21 Kcal (968 kJ) | ||
Calories from fat | 105.68 Kcal | ||
% Daily Value* | |||
Total Fat | 11.74g | 18% | |
---|---|---|---|
Cholesterol | 89.73mg | 30% | |
Sodium | 199.28mg | 8% | |
Potassium | 75.48mg | 2% | |
Total Carbs | 5.83g | 2% | |
Sugars | 1.48g | 6% | |
Dietary Fiber | 0.27g | 1% | |
Protein | 22.93g | 46% | |
Vitamin C | 0.9mg | 1% | |
Vitamin A | 0.1mg | 2% | |
Iron | 239.6mg | 1331% | |
Calcium | 124.1mg | 12% |
Amount Per 100 g | |||
Calories | 131.06 Kcal (549 kJ) | ||
Calories from fat | 59.91 Kcal | ||
% Daily Value* | |||
Total Fat | 6.66g | 18% | |
---|---|---|---|
Cholesterol | 50.87mg | 30% | |
Sodium | 112.96mg | 8% | |
Potassium | 42.79mg | 2% | |
Total Carbs | 3.31g | 2% | |
Sugars | 0.84g | 6% | |
Dietary Fiber | 0.15g | 1% | |
Protein | 13g | 46% | |
Vitamin C | 0.5mg | 1% | |
Iron | 135.8mg | 1331% | |
Calcium | 70.3mg | 12% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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