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Spiral Ham With Orange Mustard Glaze Recipe

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Spiral Ham With Orange Mustard Glaze
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Ingredients
3
Count
Nutrition
439
Calories
Total time
15
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Heat oven to 325. You'll need a roasting pan lined with nontick foil.
  2. Mix marmalde and mustard in a small bowl.
  3. Place ham in roasting pan. Brush on some of the glaze. Cover loosely with nonstick foil and bake according to package directions, brushing on more glaze halfway through baking time.
  4. Serve ham with remaining glaze to drizzle over slices.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 439.06 Kcal (1838 kJ)
Calories from fat 31.36 Kcal
% Daily Value*
Total Fat 3.48g 5%
Cholesterol 166.73mg 56%
Sodium 58.47mg 2%
Potassium 1189.43mg 25%
Total Carbs 25.57g 9%
Sugars 23.72g 95%
Dietary Fiber 0.4g 2%
Protein 66.84g 134%
Vitamin C 1.5mg 2%
Iron 0.1mg 0%
Calcium 79.6mg 8%
Amount Per 100 g
Calories 139.14 Kcal (583 kJ)
Calories from fat 9.94 Kcal
% Daily Value*
Total Fat 1.1g 5%
Cholesterol 52.84mg 56%
Sodium 18.53mg 2%
Potassium 376.95mg 25%
Total Carbs 8.1g 9%
Sugars 7.52g 95%
Dietary Fiber 0.13g 2%
Protein 21.18g 134%
Vitamin C 0.5mg 2%
Calcium 25.2mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9
    Points
  • 10
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium

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