Orange-Glazed Chicken Recipe

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Ingredients

Count

Nutrition

1815

Calories

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Ingredients:

Serving

1/3 cup sweet orange marmalade
1 tbsp hot mustard
2 tsp soy sauce
2 tsp fresh lemon juice
3 1/2 lb chicken pieces (with skin and bones )
1 tsp salt
1/2 tsp black pepper

Directions:

Put oven rack in middle position and preheat oven to 450°F. Line a large shallow (1-inch-deep) baking pan with foil, then oil foil.
Stir together marmalade, mustard, soy sauce, and lemon juice in a small bowl.
Pat chicken dry and sprinkle with salt and pepper. Roast chicken, skin sides up, in baking pan until golden and just cooked through, about 30 minutes.
Turn broiler on and spoon marmalade mixture over chicken, then broil chicken until glaze is bubbling and browned, 3 to 5 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1814.59 Kcal (7597 kJ)
Calories from fat	1571.07 Kcal
		% Daily Value*
Total Fat	174.56g	269%
Cholesterol	416.19mg	139%
Sodium	1008.56mg	42%
Potassium	499.55mg	11%
Total Carbs	22.12g	7%
Sugars	16.02g	64%
Dietary Fiber	0.48g	2%
Protein	40.15g	80%
Vitamin C	2.4mg	4%
Iron	0.2mg	1%
Calcium	38.4mg	4%

Amount Per 100 g
Calories	418.25 Kcal (1751 kJ)
Calories from fat	362.12 Kcal
		% Daily Value*
Total Fat	40.24g	269%
Cholesterol	95.93mg	139%
Sodium	232.46mg	42%
Potassium	115.14mg	11%
Total Carbs	5.1g	7%
Sugars	3.69g	64%
Dietary Fiber	0.11g	2%
Protein	9.25g	80%
Vitamin C	0.5mg	4%
Calcium	8.8mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

50.7

Points
51

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium,
High in Total Fat

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