Shiitake Fried Rice Recipe

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Ingredients:

Serving

1 tsp olive oil
1 tbsp olive oil
2 eggs, lightly beaten
1 small onion, chopped
2 carrots , halved lengthwise and thinly sliced diagonally
10 oz shiitake mushrooms, stemmed, caps thinly sliced
1 garlic clove, minced
1 tsp minced fresh ginger
6 oz snow peas , strings removed and halved crosswise
2 cups cooked basmati rice
2 -3 tbsp soy sauce
2 tbsp rice vinegar

Directions:

In a large nonstick skillet over medium heat, warm 1 teaspoon oil.
Add eggs; swirl to coat bottom of pan. Cook until set, 1 to 2 minutes.
Transfer to a cutting board. When cool enough to handle, thinly slice.
Add remaining oil and onion to pan; cook, stirring, until translucent, 2 to 4 minutes.
Add carrots; cook, stirring, until they begin to brown, 4 to 6 minutes.
Add mushrooms; cook, stirring until tender, 2 to 5 minutes.
Add garlic, ginger, and snow peas; cook, stirring, until snow peas are vibrant green, 2 to 3 minutes.
Add rice, soy sauce, and vinegar; toss to coat.
Season with salt and pepper.
Fold in sliced egg.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	343.52 Kcal (1438 kJ)
Calories from fat	72.18 Kcal
		% Daily Value*
Total Fat	8.02g	12%
Cholesterol	81.84mg	27%
Sodium	689.41mg	29%
Potassium	439.31mg	9%
Total Carbs	60.34g	20%
Sugars	4.31g	17%
Dietary Fiber	5.56g	22%
Protein	10.45g	21%
Vitamin C	3.3mg	6%
Vitamin A	0.3mg	10%
Iron	48mg	267%
Calcium	31.5mg	3%

Amount Per 100 g
Calories	105.3 Kcal (441 kJ)
Calories from fat	22.13 Kcal
		% Daily Value*
Total Fat	2.46g	12%
Cholesterol	25.09mg	27%
Sodium	211.33mg	29%
Potassium	134.66mg	9%
Total Carbs	18.5g	20%
Sugars	1.32g	17%
Dietary Fiber	1.71g	22%
Protein	3.2g	21%
Vitamin C	1mg	6%
Vitamin A	0.1mg	10%
Iron	14.7mg	267%
Calcium	9.7mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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