Spinach Veggie Lasagna Recipe

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Spinach Veggie Lasagna
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Ingredients
8
Count
Nutrition
220
Calories
Total time
65
Minutes
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Ingredients:

Directions:

  1. Preheat the oven to 350 degrees.
  2. Assemble layers in the following order, spreading evenly: 2 cups sauce, 4 noodles, Half the spinach, basil, rosemary, ricotta, and mozzarella, 1/4 cup Parmesan.
  3. Repeat for the second layer.
  4. Press down gently on the noodles to level the layers.
  5. Add the last four noodles and level again.
  6. Add the rest of the sauce, and sprinkle 1/2 cup Parmesan evenly over the top.
  7. Bake covered for 45 - 60 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 220.32 Kcal (922 kJ)
Calories from fat 73.41 Kcal
% Daily Value*
Total Fat 8.16g 13%
Cholesterol 28.98mg 10%
Sodium 1055.55mg 44%
Potassium 618.98mg 13%
Total Carbs 15.69g 5%
Sugars 8.92g 36%
Dietary Fiber 4.14g 17%
Protein 20.37g 41%
Vitamin C 4.4mg 7%
Vitamin A 0.2mg 8%
Iron 2.1mg 11%
Calcium 601.5mg 60%
Amount Per 100 g
Calories 90.18 Kcal (378 kJ)
Calories from fat 30.05 Kcal
% Daily Value*
Total Fat 3.34g 13%
Cholesterol 11.86mg 10%
Sodium 432.04mg 44%
Potassium 253.35mg 13%
Total Carbs 6.42g 5%
Sugars 3.65g 36%
Dietary Fiber 1.69g 17%
Protein 8.34g 41%
Vitamin C 1.8mg 7%
Vitamin A 0.1mg 8%
Iron 0.8mg 11%
Calcium 246.2mg 60%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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