Spinach Lasagna Rolls Recipe

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Spinach Lasagna Rolls
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees.
  2. Cook noodles according to the package directions.
  3. Drain, rinse under cold water and drain again. Set aside.
  4. Squeeze out as much moisture from the spinach as possible.
  5. Stir together spinach, 3/4 cup of the parmesan cheese, ricotta cheese, nutmeg, salt and pepper.
  6. Spread about 1/4 cup of the spinach mixture along entire length of each noodle; roll up noodles.
  7. Stand rolled noodles on end and slightly apart in a greased 9 x 13 baking dish.
  8. Pour spaghetti sauce over noodles.
  9. Bake, covered at 350 degrees for 30-45 minutes.
  10. Sprinkle with remaining 1/4 cup parmesan cheese and mozzarella cheese.
  11. Serve as is, or put in oven until cheese melts.
  12. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 268.36 Kcal (1124 kJ)
Calories from fat 110.11 Kcal
% Daily Value*
Total Fat 12.23g 19%
Cholesterol 42.34mg 14%
Sodium 928.86mg 39%
Potassium 241.21mg 5%
Total Carbs 16.32g 5%
Sugars 2.78g 11%
Dietary Fiber 1.95g 8%
Protein 22.85g 46%
Vitamin C 4.2mg 7%
Iron 1.1mg 6%
Calcium 572.2mg 57%
Amount Per 100 g
Calories 149.11 Kcal (624 kJ)
Calories from fat 61.18 Kcal
% Daily Value*
Total Fat 6.8g 19%
Cholesterol 23.53mg 14%
Sodium 516.1mg 39%
Potassium 134.02mg 5%
Total Carbs 9.07g 5%
Sugars 1.55g 11%
Dietary Fiber 1.08g 8%
Protein 12.69g 46%
Vitamin C 2.4mg 7%
Iron 0.6mg 6%
Calcium 317.9mg 57%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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