Spinach Tortellini Soup Recipe

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Ingredients:

Serving

1 bunch fresh spinach
4 large cans of chicken broth
9 oz fresh cheese filled spinach tortellini
1 cup cooked rice
2 whole chicken breasts
1 medium red bell pepper
1/2 lb sliced mushrooms
2 tsp tarragon leaves
1/4 tsp ground pepper
1/8 tsp salt
freshly grated parmesan cheese

Directions:

Wash and destem the spinach then chop into strips and set aside.
Wash and deseed the pepper.
Dice pepper and add to the spinach.
Skin chicken breast and cut into strips.
Bring broth to boil in a covered pan.
Add tortellini to broth and boil gently uncovered 8 minutes.
Add all vegetables, chicken and seasonings then bring to boil over high heat.
Reduce heat to simmering then cover and cook until chicken is no longer pick in the middle.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	386.74 Kcal (1619 kJ)
Calories from fat	117.24 Kcal
		% Daily Value*
Total Fat	13.03g	20%
Cholesterol	69.18mg	23%
Sodium	848.48mg	35%
Potassium	946.82mg	20%
Total Carbs	25.38g	8%
Sugars	3.02g	12%
Dietary Fiber	3.95g	16%
Protein	40.51g	81%
Vitamin C	54.8mg	91%
Vitamin A	0.7mg	25%
Iron	18.6mg	103%
Calcium	129.6mg	13%

Amount Per 100 g
Calories	92.83 Kcal (389 kJ)
Calories from fat	28.14 Kcal
		% Daily Value*
Total Fat	3.13g	20%
Cholesterol	16.61mg	23%
Sodium	203.66mg	35%
Potassium	227.27mg	20%
Total Carbs	6.09g	8%
Sugars	0.72g	12%
Dietary Fiber	0.95g	16%
Protein	9.72g	81%
Vitamin C	13.1mg	91%
Vitamin A	0.2mg	25%
Iron	4.5mg	103%
Calcium	31.1mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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