Directions:
- Saute mushrooms, onion, and garlic in hot oil in a large skillet until.
- Tender. Remove from heat; drain. Stir in spinach, 1/4 ts. salt, 1/4 tsp.
- Pepper, 1/4 Celsius mozzarella cheese, and parmesan cheese.
- Combine remaining 1/2 ts. salt and 1/4 ts. pepper, ground turkey and next 4.
- Ingredients; spoon two-thirds of mixture into a lightly greased 9x5-inch.
- Loaf pan. Make a 7x1 1/2-inch indentation lengthwise down center of turkey.
- Mixture; fill with spinach mixture. Spoon remaining turkey mixture on top,.
- And press edges to seal.
- Bake at 350 degrees F. for 35 minutes or until done. Sprinkle with remaining.
- 1/4 cup mozzarella cheese; bake several more minutes or until cheese melts. Remove from pan; let stand 5 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 193.2 Kcal (809 kJ) | ||
| Calories from fat | 91.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.14g | 16% | |
|---|---|---|---|
| Cholesterol | 71.15mg | 24% | |
| Sodium | 472.93mg | 20% | |
| Potassium | 352.88mg | 8% | |
| Total Carbs | 6.46g | 2% | |
| Sugars | 1.64g | 7% | |
| Dietary Fiber | 1.88g | 8% | |
| Protein | 20.83g | 42% | |
| Vitamin C | 2.9mg | 5% | |
| Vitamin A | 0.4mg | 12% | |
| Iron | 1.8mg | 10% | |
| Calcium | 217.1mg | 22% | |
| Amount Per 100 g | |||
| Calories | 115.23 Kcal (482 kJ) | ||
| Calories from fat | 54.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.05g | 16% | |
|---|---|---|---|
| Cholesterol | 42.43mg | 24% | |
| Sodium | 282.06mg | 20% | |
| Potassium | 210.46mg | 8% | |
| Total Carbs | 3.85g | 2% | |
| Sugars | 0.98g | 7% | |
| Dietary Fiber | 1.12g | 8% | |
| Protein | 12.43g | 42% | |
| Vitamin C | 1.7mg | 5% | |
| Vitamin A | 0.2mg | 12% | |
| Iron | 1.1mg | 10% | |
| Calcium | 129.5mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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