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Spinach, Strawberry, and Hearts of Palm Salad (Paula Deen) Recipe

Spinach, Strawberry, and Hearts of Palm Salad (Paula Deen) Recipe

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Spinach, Strawberry, and Hearts of Palm Salad (Paula Deen)

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Ingredients:

Serving

1/3 cup cider vinegar
3/4 cup sugar
2 tbsp fresh lemon juice
1 tsp salt
1 cup vegetable oil
1/2 small red onion, grated
1/2 tsp dry mustard
1/2 tsp paprika
1 1/2 lbs fresh spinach, washed and torn intp pieces
1 (4 oz) can hearts of palm, drained and chopped
2 cups strawberries, stemmed and sliced
1 cup chopped walnuts

Directions:

For the dressing, combine the vinegar, sugar, lemon juice, and salt in a small non-reactive saucepan and heat over medium heat until the sugar dissolves, stirring frequently. Remove pan from heat and let cool to room temperature. When cooled, whisk in the oil, onion, poppy seeds, dry mustard and paprika until thoroughly combined. Set dressing aside.
In a salad bowl, combine the spinach, hearts of palm, strawberries, and walnts. When ready to serve, add some of the dressing, and toss gently. Serve the remaining dressing alongside the salad so diners may add more, if desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	278.27 Kcal (1165 kJ)
Calories from fat	219 Kcal
		% Daily Value*
Total Fat	24.33g	37%
Sodium	242.44mg	10%
Potassium	470.13mg	10%
Total Carbs	14.21g	5%
Sugars	9.44g	38%
Dietary Fiber	2.56g	10%
Protein	4.6g	9%
Vitamin C	33.8mg	56%
Iron	2.1mg	12%
Calcium	69.1mg	7%

Amount Per 100 g
Calories	205.16 Kcal (859 kJ)
Calories from fat	161.46 Kcal
		% Daily Value*
Total Fat	17.94g	37%
Sodium	178.74mg	10%
Potassium	346.61mg	10%
Total Carbs	10.47g	5%
Sugars	6.96g	38%
Dietary Fiber	1.89g	10%
Protein	3.39g	9%
Vitamin C	24.9mg	56%
Iron	1.5mg	12%
Calcium	51mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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