Directions:
- Preheat the oven at 190*C. Grease the muffin tin.
- Sifted flour, sugar, and baking powder in a bowl. In another bowl combine egg, milk, and melted butter. Mix well and add liquids all at once to flour mixture.
- Stir gently with fork until all dry ingredients are just moistened. Batter should look lumpy, quite lumpy.
- Spoon batter evenly into muffin tin filling two-thirds full. Bake for 15-20 min until golden brown. Serve warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 644.76 Kcal (2699 kJ) | ||
| Calories from fat | 193.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.46g | 33% | |
|---|---|---|---|
| Cholesterol | 58.16mg | 19% | |
| Sodium | 1003.77mg | 42% | |
| Potassium | 649.08mg | 14% | |
| Total Carbs | 108.65g | 36% | |
| Sugars | 41.72g | 167% | |
| Dietary Fiber | 7.31g | 29% | |
| Protein | 8.31g | 17% | |
| Vitamin C | 16.3mg | 27% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 3.9mg | 22% | |
| Calcium | 281.5mg | 28% | |
| Amount Per 100 g | |||
| Calories | 313.45 Kcal (1312 kJ) | ||
| Calories from fat | 93.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.43g | 33% | |
|---|---|---|---|
| Cholesterol | 28.28mg | 19% | |
| Sodium | 487.98mg | 42% | |
| Potassium | 315.55mg | 14% | |
| Total Carbs | 52.82g | 36% | |
| Sugars | 20.28g | 167% | |
| Dietary Fiber | 3.55g | 29% | |
| Protein | 4.04g | 17% | |
| Vitamin C | 7.9mg | 27% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.9mg | 22% | |
| Calcium | 136.9mg | 28% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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