Directions:
- Bring the water to a boil in a skillet over medium heat. Add spinach all at once, and reduce heat slightly. Cover, and let cook for about 3 minutes, or until spinach is not quite tender.
- Stir in the cream cheese and lemon juice, and season with salt. Cook, stirring, until the cream cheese is melted and well blended. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 86.13 Kcal (361 kJ) | ||
| Calories from fat | 58.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.51g | 10% | |
|---|---|---|---|
| Cholesterol | 21.05mg | 7% | |
| Sodium | 153.02mg | 6% | |
| Potassium | 505.95mg | 11% | |
| Total Carbs | 4.52g | 2% | |
| Sugars | 0.73g | 3% | |
| Dietary Fiber | 1.7g | 7% | |
| Protein | 3.7g | 7% | |
| Vitamin C | 25.8mg | 43% | |
| Iron | 2.6mg | 14% | |
| Calcium | 104mg | 10% | |
| Amount Per 100 g | |||
| Calories | 73.62 Kcal (308 kJ) | ||
| Calories from fat | 50.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.56g | 10% | |
|---|---|---|---|
| Cholesterol | 18mg | 7% | |
| Sodium | 130.8mg | 6% | |
| Potassium | 432.49mg | 11% | |
| Total Carbs | 3.86g | 2% | |
| Sugars | 0.62g | 3% | |
| Dietary Fiber | 1.45g | 7% | |
| Protein | 3.16g | 7% | |
| Vitamin C | 22mg | 43% | |
| Iron | 2.2mg | 14% | |
| Calcium | 88.9mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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