Spinach Sauce to Go with Pasta Recipe

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Spinach  Sauce  to Go with Pasta
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Ingredients:

Directions:

  1. Toss it all together in a pan with some noodles for a few minutes and then enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 223.18 Kcal (934 kJ)
Calories from fat 128.15 Kcal
% Daily Value*
Total Fat 14.24g 22%
Cholesterol 12.65mg 4%
Sodium 2685.57mg 112%
Potassium 434.61mg 9%
Total Carbs 11.8g 4%
Sugars 1.41g 6%
Dietary Fiber 4.23g 17%
Protein 11.01g 22%
Vitamin C 7.3mg 12%
Vitamin A 0.8mg 28%
Iron 2.6mg 14%
Calcium 370.9mg 37%
Amount Per 100 g
Calories 142.58 Kcal (597 kJ)
Calories from fat 81.87 Kcal
% Daily Value*
Total Fat 9.1g 22%
Cholesterol 8.08mg 4%
Sodium 1715.61mg 112%
Potassium 277.64mg 9%
Total Carbs 7.54g 4%
Sugars 0.9g 6%
Dietary Fiber 2.7g 17%
Protein 7.03g 22%
Vitamin C 4.7mg 12%
Vitamin A 0.5mg 28%
Iron 1.7mg 14%
Calcium 236.9mg 37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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