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Spinach Salad with Tuna and Grape Tomatoes Recipe

Spinach Salad with Tuna and Grape Tomatoes Recipe

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Spinach Salad with Tuna and Grape Tomatoes

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Ingredients:

Serving

2 tbsp champagne vinegar
1 tbsp finely chopped shallots
1 tbsp extravirgin olive oil
1 1/2 tsp grated lemon rind
1/4 tsp freshly ground black pepper
1/8 tsp salt
5 cups baby spinach
5 cups torn red leaf lettuce
2 cups halved grape tomatoes
2 (6-oz) cans albacore tuna in water, drained and flaked

Directions:

Combine first 6 ingredients in a large bowl; stir well with a whisk. Add spinach and remaining ingredients; toss well.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	71.95 Kcal (301 kJ)
Calories from fat	4.09 Kcal
		% Daily Value*
Total Fat	0.45g	1%
Cholesterol	10.46mg	3%
Sodium	157.3mg	7%
Potassium	221.62mg	5%
Total Carbs	11.91g	4%
Sugars	5.4g	22%
Dietary Fiber	0.88g	4%
Protein	4.68g	9%
Vitamin C	10.8mg	18%
Iron	1.2mg	7%
Calcium	39.6mg	4%

Amount Per 100 g
Calories	38.72 Kcal (162 kJ)
Calories from fat	2.2 Kcal
		% Daily Value*
Total Fat	0.24g	1%
Cholesterol	5.63mg	3%
Sodium	84.65mg	7%
Potassium	119.27mg	5%
Total Carbs	6.41g	4%
Sugars	2.9g	22%
Dietary Fiber	0.47g	4%
Protein	2.52g	9%
Vitamin C	5.8mg	18%
Iron	0.7mg	7%
Calcium	21.3mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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