Spinach Salad with Sweet Vinaigrette (Aaron McCargo, Jr.) Recipe

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Spinach Salad with Sweet Vinaigrette (Aaron McCargo, Jr.)
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Ingredients:

Directions:

  1. In a small saucepan, add the eggs and a few pinches of salt. Cover the eggs with cold water and bring to a boil over medium heat. Remove the pan from the heat and cover with a lid for 10 minutes. Remove from water and cool in a bowl of iced water. Peel and set aside.
  2. In a large saute pan over medium heat, add the oil. Add the onions and bacon and saute until the bacon is crisp. Stir in the vinegar, mustard, sugar, black pepper and salt and cook for 1 minute. Set aside and keep warm.
  3. In a large serving bowl add the spinach, avocado and the lemon juice to keep avocado from turning brown. Season with salt and pepper, to taste. Cut the eggs into quarters and add to the bowl. Ladle desired amount of dressing on the salad and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 566.07 Kcal (2370 kJ)
Calories from fat 436.58 Kcal
% Daily Value*
Total Fat 48.51g 75%
Cholesterol 178.88mg 60%
Sodium 2492.12mg 104%
Potassium 1155.86mg 25%
Total Carbs 16.09g 5%
Sugars 4.19g 17%
Dietary Fiber 6.74g 27%
Protein 20.28g 41%
Vitamin C 42.7mg 71%
Iron 4.8mg 26%
Calcium 156.2mg 16%
Amount Per 100 g
Calories 167.33 Kcal (701 kJ)
Calories from fat 129.05 Kcal
% Daily Value*
Total Fat 14.34g 75%
Cholesterol 52.88mg 60%
Sodium 736.67mg 104%
Potassium 341.67mg 25%
Total Carbs 4.76g 5%
Sugars 1.24g 17%
Dietary Fiber 1.99g 27%
Protein 5.99g 41%
Vitamin C 12.6mg 71%
Iron 1.4mg 26%
Calcium 46.2mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.6
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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