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Basil Spinach Salad With Lime Vinaigrette Recipe

Basil Spinach Salad With Lime Vinaigrette Recipe

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Basil Spinach Salad With Lime Vinaigrette

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Ingredients:

Serving

7 -8 oz of fresh baby spinach
1 cup loosely packed chiffonade fresh basil
1 medium avocado
6 medium fresh shiitake mushrooms
1 medium plum tomato
1/3 cup feta cheese
2 eggs
fresh ground black pepper
1 lime
1/8 cup red wine vinegar
1/8 cup rice vinegar
1/4 cup extra virgin olive oil
1 tsp black pepper
1/4 tsp kosher salt
1/2 tsp ground coriander
2 garlic cloves, crushed and finely minced

Directions:

Hard boil eggs, peel and set aside.
Wash spinach, removing tough ends, and tear into bite size pieces and place in large salad bowl.
Add chiffonade of basil to spinach.
Wash the mushrooms and slice thin, add to salad bowl.
Wash tomato, dice; adding to salad bowl.
Peel, pit and slice avocado, lengthwise, place in salad bowl along with feta cheese.
Remove about 1 teaspoon of lime zest, cut lime in half and juice.
In a blender jar, combine the lime zest and juice with remaining ingredients for the vinaigrette, pulse until thoroughly blended, pour over salad ingredients tossing to coat.
Divide salad mixture into 4 equal portions and place on chilled salad plates.
Thinly slice egg and garnish each salad with egg slices.
Add a few grinds of fresh black pepper and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	307.94 Kcal (1289 kJ)
Calories from fat	244.44 Kcal
		% Daily Value*
Total Fat	27.16g	42%
Cholesterol	92.85mg	31%
Sodium	351.86mg	15%
Potassium	702.27mg	15%
Total Carbs	12.18g	4%
Sugars	1.93g	8%
Dietary Fiber	6.12g	24%
Protein	8.09g	16%
Vitamin C	25.7mg	43%
Iron	2.9mg	16%
Calcium	144.7mg	14%

Amount Per 100 g
Calories	142.74 Kcal (598 kJ)
Calories from fat	113.31 Kcal
		% Daily Value*
Total Fat	12.59g	42%
Cholesterol	43.04mg	31%
Sodium	163.1mg	15%
Potassium	325.52mg	15%
Total Carbs	5.65g	4%
Sugars	0.89g	8%
Dietary Fiber	2.84g	24%
Protein	3.75g	16%
Vitamin C	11.9mg	43%
Iron	1.4mg	16%
Calcium	67.1mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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