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Spinach Salad With Hot Sesame Dressing Recipe

Spinach Salad With Hot Sesame Dressing Recipe

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Ingredients:

Serving

340 g spinach, rinsed, drained , torn into bite-sized pieces
1 cup fresh mushrooms, sliced
1 cup bean sprouts
1/2 small red onion, thinly sliced and separated into rings
2 tsp canola oil
2 tsp sesame seeds
1/4 cup canola oil
3 tbsp cider vinegar
2 tsp sugar
1 tsp soy sauce
1/2 tsp garlic salt
1/8 tsp pepper

Directions:

Toss spinach, mushrooms, bean sprouts and onion in large salad bowl.
Heat 2 teaspoons canola oil in small skillet. Add sesame seeds. Cook for 2 minutes.
Add the rest of the ingredients; cook over medium heat, stirring constantly, until mixture boils. Pour over salad. Toss to coat. Serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	191.92 Kcal (804 kJ)
Calories from fat	149.64 Kcal
		% Daily Value*
Total Fat	16.63g	26%
Sodium	201.94mg	8%
Potassium	522.64mg	11%
Total Carbs	8.12g	3%
Sugars	3g	12%
Dietary Fiber	2.78g	11%
Protein	4.38g	9%
Vitamin C	12.8mg	21%
Vitamin A	0.9mg	28%
Iron	4.1mg	23%
Calcium	137.6mg	14%

Amount Per 100 g
Calories	113.4 Kcal (475 kJ)
Calories from fat	88.42 Kcal
		% Daily Value*
Total Fat	9.82g	26%
Sodium	119.32mg	8%
Potassium	308.81mg	11%
Total Carbs	4.8g	3%
Sugars	1.77g	12%
Dietary Fiber	1.64g	11%
Protein	2.59g	9%
Vitamin C	7.6mg	21%
Vitamin A	0.5mg	28%
Iron	2.4mg	23%
Calcium	81.3mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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