| Amount Per 1 Serving | |||
| Calories | 143.21 Kcal (600 kJ) | ||
| Calories from fat | 23.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.65g | 4% | |
|---|---|---|---|
| Sodium | 358.73mg | 15% | |
| Potassium | 2369.15mg | 50% | |
| Total Carbs | 21.12g | 7% | |
| Sugars | 1.86g | 7% | |
| Dietary Fiber | 9.16g | 37% | |
| Protein | 13.52g | 27% | |
| Vitamin C | 117.3mg | 196% | |
| Iron | 12.5mg | 69% | |
| Calcium | 420.8mg | 42% | |
| Amount Per 100 g | |||
| Calories | 30.32 Kcal (127 kJ) | ||
| Calories from fat | 5.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.56g | 4% | |
|---|---|---|---|
| Sodium | 75.96mg | 15% | |
| Potassium | 501.64mg | 50% | |
| Total Carbs | 4.47g | 7% | |
| Sugars | 0.39g | 7% | |
| Dietary Fiber | 1.94g | 37% | |
| Protein | 2.86g | 27% | |
| Vitamin C | 24.8mg | 196% | |
| Iron | 2.6mg | 69% | |
| Calcium | 89.1mg | 42% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.