Spinach Salad with Goat Cheese, Mushrooms and Shallots in a Balsamic Reduction Recipe
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Directions:
- Sauté the shallots in the olive oil for three minutes.
- Add the mushrooms and cane sugar, stirring for one minute.
- Add the thyme and the balsamic vinegar. Allow to boil vigorously for 4 minutes. Serve warm or at room temperature.
- Meanwhile, divide spinach between two plates. Top each with half of the mushroom mixture and half of the goat cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 570.18 Kcal (2387 kJ) | ||
| Calories from fat | 359.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 40g | 62% | |
|---|---|---|---|
| Cholesterol | 29.77mg | 10% | |
| Sodium | 271.65mg | 11% | |
| Potassium | 2006.36mg | 43% | |
| Total Carbs | 37.02g | 12% | |
| Sugars | 17.1g | 68% | |
| Dietary Fiber | 8.44g | 34% | |
| Protein | 21.15g | 42% | |
| Vitamin C | 58.2mg | 97% | |
| Iron | 10.6mg | 59% | |
| Calcium | 551.4mg | 55% | |
| Amount Per 100 g | |||
| Calories | 111.22 Kcal (466 kJ) | ||
| Calories from fat | 70.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.8g | 62% | |
|---|---|---|---|
| Cholesterol | 5.81mg | 10% | |
| Sodium | 52.99mg | 11% | |
| Potassium | 391.37mg | 43% | |
| Total Carbs | 7.22g | 12% | |
| Sugars | 3.34g | 68% | |
| Dietary Fiber | 1.65g | 34% | |
| Protein | 4.13g | 42% | |
| Vitamin C | 11.3mg | 97% | |
| Iron | 2.1mg | 59% | |
| Calcium | 107.6mg | 55% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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