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Spinach Salad With Gorgonzola Cheese Recipe

Spinach Salad With Gorgonzola Cheese Recipe

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Ingredients:

Serving

6 oz baby spinach
1/3 cup mediterranean apricots, chopped
1 cup chopped green apple
1 small lemon , juice of
1 1/2 oz raisins
1 cup chopped broccoli floret
1/4 cup sunflower seeds
1/4-1/3 cup crumbled gorgonzola (or more
salt and pepper
1/3 cup enova salad oil
1/3 cup honey
1/4 cup balsamic vinegar

Directions:

Cut stems from spinach and wash and spin dry.
Chop the apple into small bite size pieces and place in a covered storage bowl or resealable bag.
Add the lemon juice to the apples and set aside.
Add the chopped apricots, raisins, broccoli florets and sunflower seeds to the spinach.
Just before serving add the chopped apples and crumbled gorgonzola cheese.
Add enough dressing to lightly coat. You will have extra dressing left over, but it keeps well.
Add salt and pepper to taste.
Dressing.
Combine the Enova Salad Oil or light olive oil, honey and Balsamic Vinegar.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	183.27 Kcal (767 kJ)
Calories from fat	88.85 Kcal
		% Daily Value*
Total Fat	9.87g	15%
Cholesterol	5.15mg	2%
Sodium	115.55mg	5%
Potassium	293.71mg	6%
Total Carbs	22.56g	8%
Sugars	14.73g	59%
Dietary Fiber	1.81g	7%
Protein	3.18g	6%
Vitamin C	17.3mg	29%
Vitamin A	0.1mg	2%
Iron	1.9mg	11%
Calcium	69.1mg	7%

Amount Per 100 g
Calories	202.96 Kcal (850 kJ)
Calories from fat	98.39 Kcal
		% Daily Value*
Total Fat	10.93g	15%
Cholesterol	5.7mg	2%
Sodium	127.96mg	5%
Potassium	325.26mg	6%
Total Carbs	24.98g	8%
Sugars	16.31g	59%
Dietary Fiber	2g	7%
Protein	3.52g	6%
Vitamin C	19.1mg	29%
Vitamin A	0.1mg	2%
Iron	2.1mg	11%
Calcium	76.5mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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