Raspberry Salad Dressing II Recipe

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Raspberry Salad Dressing II
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Ingredients
4
Count
Nutrition
102
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. In a blender, combine the yogurt, raspberries, vinegar and sugar. Blend until smooth and refrigerate until chilled.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 101.86 Kcal (426 kJ)
Calories from fat 35.84 Kcal
% Daily Value*
Total Fat 3.98g 6%
Cholesterol 15.93mg 5%
Sodium 57.3mg 2%
Potassium 239.26mg 5%
Total Carbs 12.32g 4%
Sugars 9.81g 39%
Dietary Fiber 2.15g 9%
Protein 3.98g 8%
Vitamin C 9.3mg 15%
Iron 0.3mg 2%
Calcium 156.4mg 16%
Amount Per 100 g
Calories 62.41 Kcal (261 kJ)
Calories from fat 21.96 Kcal
% Daily Value*
Total Fat 2.44g 6%
Cholesterol 9.76mg 5%
Sodium 35.11mg 2%
Potassium 146.61mg 5%
Total Carbs 7.55g 4%
Sugars 6.01g 39%
Dietary Fiber 1.32g 9%
Protein 2.44g 8%
Vitamin C 5.7mg 15%
Iron 0.2mg 2%
Calcium 95.8mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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