Directions:
- Line a 9-inch quiche dish or pie plate with pastry; trim excess pastry around edges. Prick the bottom and sides of pastry with a fork. Bake at 400° for 3 minutes; remove from oven, and gently prick with a fork. Bake an additional 5 minutes. Cool on a wire rack.
- Sauté onion in butter in a large skillet until tender. Remove from heat. Stir in spinach and cheese.
- Combine eggs, whipping cream, milk, salt, pepper, and nutmeg in a large mixing bowl. Stir in spinach mixture; pour into pastry shell.
- Bake at 375° for 35 minutes or until set. Let stand 10 minutes before serving. Cut into wedges, and serve warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1526.87 Kcal (6393 kJ) | ||
| Calories from fat | 941.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 104.57g | 161% | |
|---|---|---|---|
| Cholesterol | 146.25mg | 49% | |
| Sodium | 1667.02mg | 69% | |
| Potassium | 292mg | 6% | |
| Total Carbs | 124.88g | 42% | |
| Sugars | 1.28g | 5% | |
| Dietary Fiber | 8.99g | 36% | |
| Protein | 23.85g | 48% | |
| Vitamin C | 0.9mg | 1% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 9.5mg | 53% | |
| Calcium | 128.5mg | 13% | |
| Amount Per 100 g | |||
| Calories | 403.26 Kcal (1688 kJ) | ||
| Calories from fat | 248.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.62g | 161% | |
|---|---|---|---|
| Cholesterol | 38.63mg | 49% | |
| Sodium | 440.27mg | 69% | |
| Potassium | 77.12mg | 6% | |
| Total Carbs | 32.98g | 42% | |
| Sugars | 0.34g | 5% | |
| Dietary Fiber | 2.37g | 36% | |
| Protein | 6.3g | 48% | |
| Vitamin C | 0.2mg | 1% | |
| Iron | 2.5mg | 53% | |
| Calcium | 33.9mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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