Spinach Pinwheel Rolls Recipe

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Spinach Pinwheel Rolls
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Ingredients
14
Count
Nutrition
475
Calories
Total time
60
Minutes
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Ingredients:

Directions:

  1. In a large bowl, combine 2 cups flour, sugar, yeast, lemon peel and 1 teaspoon salt. In a small saucepan, heat water, 3/4 cup milk, oil and 3 teaspoons lemon juice to 120°-130°. Add to dry ingredients; beat just until moistened. Stir in enough remaining flour to form a soft dough (dough will be sticky).
  2. Turn onto a lightly floured surface; knead until smooth and elastic, about 6-8 minutes. Place in a bowl coated with cooking spray, turning once to coat the top. Cover and let rise until doubled, about 1 hour.
  3. Place spinach in a steamer basket; place in a large saucepan over 1 in. of water. Bring to a boil; cover and steam until wilted. Drain. Combine the cream cheese, mayonnaise, lemon-pepper and remaining lemon juice and salt. Stir in spinach; cool.
  4. Punch dough down. Roll into a 24-in. x 14-in. rectangle. Spread filling to within 1/2 in. of edges. Roll up jelly-roll style, starting with a long side; pinch seam to seal. Cut into 20 slices. Coat baking pans with cooking spray and sprinkle with cornmeal. Place rolls, cut side up, on prepared pans. Cover and let rise until doubled, about 30 minutes.
  5. Brush remaining milk over rolls. Bake at 325° for 30-35 minutes or until golden brown. Remove from pans to wire racks. Yield: 20 rolls.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 475.38 Kcal (1990 kJ)
Calories from fat 15.69 Kcal
% Daily Value*
Total Fat 1.74g 3%
Cholesterol 3.21mg 1%
Sodium 220.68mg 9%
Potassium 50.07mg 1%
Total Carbs 100.25g 33%
Sugars 2.89g 12%
Dietary Fiber 0.31g 1%
Protein 9.03g 18%
Vitamin C 1mg 2%
Iron 0.1mg 0%
Calcium 19.2mg 2%
Amount Per 100 g
Calories 232.38 Kcal (973 kJ)
Calories from fat 7.67 Kcal
% Daily Value*
Total Fat 0.85g 3%
Cholesterol 1.57mg 1%
Sodium 107.87mg 9%
Potassium 24.48mg 1%
Total Carbs 49.01g 33%
Sugars 1.41g 12%
Dietary Fiber 0.15g 1%
Protein 4.41g 18%
Vitamin C 0.5mg 2%
Calcium 9.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.6
    Points
  • 12
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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