Directions:
- Decrust bread & flatten with roller.
- Put bread on bottom of greased glass pie plate (cut to size).
- Mix milk, water & cornstarch together.
- Add rest of ingredients & mix well.
- Pour into pie plate. (you can use regular unbaked pie shell instead).
- Bake in preheated 375 degree oven 15 minutes.
- Lower to 350 degrees for around 10 minutes till done.
- Sprinkle extra cheese on top if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 119.85 Kcal (502 kJ) | ||
| Calories from fat | 55.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.12g | 9% | |
|---|---|---|---|
| Cholesterol | 33.85mg | 11% | |
| Sodium | 308.64mg | 13% | |
| Potassium | 181.93mg | 4% | |
| Total Carbs | 8.98g | 3% | |
| Sugars | 2.06g | 8% | |
| Dietary Fiber | 1.41g | 6% | |
| Protein | 7.88g | 16% | |
| Vitamin C | 1.8mg | 3% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 1.2mg | 7% | |
| Calcium | 179.6mg | 18% | |
| Amount Per 100 g | |||
| Calories | 160.62 Kcal (672 kJ) | ||
| Calories from fat | 73.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.2g | 9% | |
|---|---|---|---|
| Cholesterol | 45.36mg | 11% | |
| Sodium | 413.62mg | 13% | |
| Potassium | 243.82mg | 4% | |
| Total Carbs | 12.03g | 3% | |
| Sugars | 2.76g | 8% | |
| Dietary Fiber | 1.9g | 6% | |
| Protein | 10.56g | 16% | |
| Vitamin C | 2.4mg | 3% | |
| Vitamin A | 0.4mg | 9% | |
| Iron | 1.6mg | 7% | |
| Calcium | 240.7mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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