Directions:
- Toast pine nuts in oven until golden.
- Meanwhile, bring a large pot of salted water to a boil. Cook penne according to package directions, add the fresh spinach during the last 2 minutes of cooking. Drain and return to the pot.
- Add the oil and season generously with salt and pepper. Toss well to combine, and add the pine nuts, ricotta and Parmesan.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 291.53 Kcal (1221 kJ) | ||
| Calories from fat | 177.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.68g | 30% | |
|---|---|---|---|
| Cholesterol | 25.12mg | 8% | |
| Sodium | 223.4mg | 9% | |
| Potassium | 725.71mg | 15% | |
| Total Carbs | 14.47g | 5% | |
| Sugars | 1.87g | 7% | |
| Dietary Fiber | 5.59g | 22% | |
| Protein | 14.2g | 28% | |
| Vitamin C | 31.8mg | 53% | |
| Iron | 3.9mg | 22% | |
| Calcium | 271.7mg | 27% | |
| Amount Per 100 g | |||
| Calories | 117.44 Kcal (492 kJ) | ||
| Calories from fat | 71.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.93g | 30% | |
|---|---|---|---|
| Cholesterol | 10.12mg | 8% | |
| Sodium | 89.99mg | 9% | |
| Potassium | 292.34mg | 15% | |
| Total Carbs | 5.83g | 5% | |
| Sugars | 0.75g | 7% | |
| Dietary Fiber | 2.25g | 22% | |
| Protein | 5.72g | 28% | |
| Vitamin C | 12.8mg | 53% | |
| Iron | 1.6mg | 22% | |
| Calcium | 109.4mg | 27% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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