Directions:
- Saute onion in butter .In a large bowl, combine onion, spinach, cream, pecans, 1/3 cup bread crumbs, salt, nutmeg and pepper; mix well.
- Transfer to a greased 1 1/2 quart baking dish.
- Combine 1/4 cup bread crumbs and melted butter; sprinkle over the spinach mixture.
- .Bake, uncovered, at 350 degrees for 30 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 447.85 Kcal (1875 kJ) | ||
| Calories from fat | 388.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 43.2g | 66% | |
|---|---|---|---|
| Cholesterol | 56.96mg | 19% | |
| Sodium | 662.75mg | 28% | |
| Potassium | 212.06mg | 5% | |
| Total Carbs | 14.18g | 5% | |
| Sugars | 3.05g | 12% | |
| Dietary Fiber | 3.63g | 15% | |
| Protein | 5.06g | 10% | |
| Vitamin C | 2.5mg | 4% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 1.2mg | 7% | |
| Calcium | 77.4mg | 8% | |
| Amount Per 100 g | |||
| Calories | 309.35 Kcal (1295 kJ) | ||
| Calories from fat | 268.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.84g | 66% | |
|---|---|---|---|
| Cholesterol | 39.35mg | 19% | |
| Sodium | 457.8mg | 28% | |
| Potassium | 146.48mg | 5% | |
| Total Carbs | 9.8g | 5% | |
| Sugars | 2.1g | 12% | |
| Dietary Fiber | 2.51g | 15% | |
| Protein | 3.5g | 10% | |
| Vitamin C | 1.7mg | 4% | |
| Vitamin A | 0.1mg | 7% | |
| Iron | 0.9mg | 7% | |
| Calcium | 53.4mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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