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Blue Cheese-Pecan-Avocado Salad With Honey Mustard Vinaigrette Recipe

Blue Cheese-Pecan-Avocado Salad With Honey Mustard Vinaigrette Recipe

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Blue Cheese-Pecan-Avocado Salad With Honey Mustard Vinaigrette

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Ingredients:

Serving

1 (6 oz) bag butter lettuce (i like the kind with radicchio in it for color)
1/2 cup pecans, toasted (sometimes i use spicy candied pecans that i get from trader joe's)
1/2 cup blue cheese, crumbled
1 avocado, diced
1 small garlic clove, minced (optional)
1 tbsp dijon mustard
1 tbsp honey (scant)
black pepper
2 tbsp red wine vinegar
2 tbsp olive oil

Directions:

Dressing: Whisk together garlic, mustard, honey, and pepper.
Whisk in vinegar and then oil.
Taste and add more mustard, honey, or other ingredients if necessary to your liking. Set aside.
In a salad bowl, combine lettuce, pecans, blue cheese, and avocado.
Add dressing and toss to combine.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	433.76 Kcal (1816 kJ)
Calories from fat	373.27 Kcal
		% Daily Value*
Total Fat	41.47g	64%
Cholesterol	12.66mg	4%
Sodium	283.1mg	12%
Potassium	443mg	9%
Total Carbs	13.88g	5%
Sugars	6.28g	25%
Dietary Fiber	6.38g	26%
Protein	7.77g	16%
Vitamin C	5.9mg	10%
Vitamin A	0.3mg	9%
Iron	11.4mg	63%
Calcium	125mg	12%

Amount Per 100 g
Calories	338.9 Kcal (1419 kJ)
Calories from fat	291.64 Kcal
		% Daily Value*
Total Fat	32.4g	64%
Cholesterol	9.89mg	4%
Sodium	221.19mg	12%
Potassium	346.12mg	9%
Total Carbs	10.85g	5%
Sugars	4.9g	25%
Dietary Fiber	4.98g	26%
Protein	6.07g	16%
Vitamin C	4.6mg	10%
Vitamin A	0.2mg	9%
Iron	8.9mg	63%
Calcium	97.6mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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