Directions:
- Saute pancetta or bacon in skillet over medium heat until crisp.
- Drain on paper towels.
- Pour all but 1 tablespoon of the drippings out.
- Add shallots and cook until soft.
- Add vinegar, mustard and thyme, whisk to blend.
- Add oil and whisk to blend.
- Season with salt and pepper.
- Keep warm.
- Combine spinach, pears, red onion and pancetta in a large bowl.
- Toss with enough dressing to coat.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 312.66 Kcal (1309 kJ) | ||
| Calories from fat | 208.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.11g | 36% | |
|---|---|---|---|
| Cholesterol | 22.68mg | 8% | |
| Sodium | 869.68mg | 36% | |
| Potassium | 567.48mg | 12% | |
| Total Carbs | 21.28g | 7% | |
| Sugars | 2.11g | 8% | |
| Dietary Fiber | 4.36g | 17% | |
| Protein | 8.49g | 17% | |
| Vitamin C | 25.8mg | 43% | |
| Iron | 2.4mg | 13% | |
| Calcium | 120.6mg | 12% | |
| Amount Per 100 g | |||
| Calories | 119.23 Kcal (499 kJ) | ||
| Calories from fat | 79.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.81g | 36% | |
|---|---|---|---|
| Cholesterol | 8.65mg | 8% | |
| Sodium | 331.64mg | 36% | |
| Potassium | 216.4mg | 12% | |
| Total Carbs | 8.11g | 7% | |
| Sugars | 0.81g | 8% | |
| Dietary Fiber | 1.66g | 17% | |
| Protein | 3.24g | 17% | |
| Vitamin C | 9.8mg | 43% | |
| Iron | 0.9mg | 13% | |
| Calcium | 46mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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