Directions:
- Mix all ingredients except oil and chutney together until well combined.
- Form into small balls that are about half the size of a golf ball.
- Put oil in a non stick skillet over medium high heat. Load the pan up with the pakoras, they can touch- but dont overcrowd!
- Brown on all sides.
- Serve with Mango Chutney( don't skip this part).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 179.16 Kcal (750 kJ) | ||
| Calories from fat | 84.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.36g | 14% | |
|---|---|---|---|
| Cholesterol | 3.98mg | 1% | |
| Sodium | 685.62mg | 29% | |
| Potassium | 453.16mg | 10% | |
| Total Carbs | 20.55g | 7% | |
| Sugars | 9.7g | 39% | |
| Dietary Fiber | 4.25g | 17% | |
| Protein | 6.99g | 14% | |
| Vitamin C | 8.8mg | 15% | |
| Vitamin A | 0.8mg | 26% | |
| Iron | 2.5mg | 14% | |
| Calcium | 149.5mg | 15% | |
| Amount Per 100 g | |||
| Calories | 88.73 Kcal (371 kJ) | ||
| Calories from fat | 41.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.64g | 14% | |
|---|---|---|---|
| Cholesterol | 1.97mg | 1% | |
| Sodium | 339.54mg | 29% | |
| Potassium | 224.42mg | 10% | |
| Total Carbs | 10.18g | 7% | |
| Sugars | 4.8g | 39% | |
| Dietary Fiber | 2.1g | 17% | |
| Protein | 3.46g | 14% | |
| Vitamin C | 4.3mg | 15% | |
| Vitamin A | 0.4mg | 26% | |
| Iron | 1.2mg | 14% | |
| Calcium | 74mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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