Spinach & Fruit Salad With Pomegranate-Citrus Vinaigrette Recipe

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Spinach & Fruit Salad With Pomegranate-Citrus Vinaigrette
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Ingredients:

Directions:

  1. In small mixing bowl, whisk together pomegranate juice, olive oil, apple cider vinegar, orange juice, sugar and salt. Pour mixture into small carafe; set aside.
  2. Remove seeds from pomegranate, reserving seeds and discarding remainder.
  3. Divide spinach among four salad plates.
  4. Top each with pear slices, mandarin oranges, pomegranate seeds, & walnut pieces.
  5. Drizzle with 2 to 3 tablespoons of vinaigrette dressing. Garnish with orange curls. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 951.59 Kcal (3984 kJ)
Calories from fat 215.75 Kcal
% Daily Value*
Total Fat 23.97g 37%
Sodium 358.63mg 15%
Potassium 975.95mg 21%
Total Carbs 158.64g 53%
Sugars 19.39g 78%
Dietary Fiber 24.58g 98%
Protein 28.63g 57%
Vitamin C 14.7mg 24%
Iron 4mg 22%
Calcium 129.9mg 13%
Amount Per 100 g
Calories 268.17 Kcal (1123 kJ)
Calories from fat 60.8 Kcal
% Daily Value*
Total Fat 6.76g 37%
Sodium 101.06mg 15%
Potassium 275.03mg 21%
Total Carbs 44.71g 53%
Sugars 5.46g 78%
Dietary Fiber 6.93g 98%
Protein 8.07g 57%
Vitamin C 4.1mg 24%
Iron 1.1mg 22%
Calcium 36.6mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.2
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • high fiber

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