Directions:
- Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente. Drain, and return to pot.
- Heat oil in a large heavy skillet over medium heat. Saute onion until soft and translucent. Stir in ham, and heat through. Mix onion, ham and broccoli with pasta in pot. Mix in creme fraiche until evenly coated.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 284.19 Kcal (1190 kJ) | ||
| Calories from fat | 118.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.19g | 20% | |
|---|---|---|---|
| Cholesterol | 27.58mg | 9% | |
| Sodium | 826.04mg | 34% | |
| Potassium | 524.15mg | 11% | |
| Total Carbs | 20.93g | 7% | |
| Sugars | 3.56g | 14% | |
| Dietary Fiber | 6.32g | 25% | |
| Protein | 20.93g | 42% | |
| Vitamin C | 103mg | 172% | |
| Iron | 2mg | 11% | |
| Calcium | 212mg | 21% | |
| Amount Per 100 g | |||
| Calories | 84.91 Kcal (356 kJ) | ||
| Calories from fat | 35.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.94g | 20% | |
|---|---|---|---|
| Cholesterol | 8.24mg | 9% | |
| Sodium | 246.79mg | 34% | |
| Potassium | 156.6mg | 11% | |
| Total Carbs | 6.25g | 7% | |
| Sugars | 1.06g | 14% | |
| Dietary Fiber | 1.89g | 25% | |
| Protein | 6.25g | 42% | |
| Vitamin C | 30.8mg | 172% | |
| Iron | 0.6mg | 11% | |
| Calcium | 63.3mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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