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Spinach Feta Turnovers Recipe

Spinach Feta Turnovers Recipe

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Ingredients:

Serving

2 eggs or 1/2 cup egg
1 package (10 oz) frozen leaf spinach, thawed, squeezed dry and chopped
3/4 cup crumbled feta cheese
2 garlic cloves, minced
1/4 tsp pepper
1 tube (13.8 oz) refrigerated pizza crust

Directions:

In a small bowl, whisk eggs; reserving 1 tablespoon egg and set aside. In a large bowl, combine the spinach, feta cheese, garlic, pepper and remaining eggs.
Unroll pizza dough; roll into a 12-in. square. Cut into four 3-in. squares. Top each square with about 1/3 cup spinach mixture. Fold into a triangle and pinch edges to seal. Cut slits in top; brush with reserved egg.
Place on a greased baking sheet. Bake at 425° for 8-10 minutes or until golden brown. Yield: 4 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	175.15 Kcal (733 kJ)
Calories from fat	90.11 Kcal
		% Daily Value*
Total Fat	10.01g	15%
Cholesterol	140.96mg	47%
Sodium	543.48mg	23%
Potassium	438.04mg	9%
Total Carbs	11.1g	4%
Sugars	3.17g	13%
Dietary Fiber	2.23g	9%
Protein	10.23g	20%
Vitamin C	11.6mg	19%
Vitamin A	0.1mg	2%
Iron	2.1mg	11%
Calcium	221mg	22%

Amount Per 100 g
Calories	106.13 Kcal (444 kJ)
Calories from fat	54.6 Kcal
		% Daily Value*
Total Fat	6.07g	15%
Cholesterol	85.41mg	47%
Sodium	329.3mg	23%
Potassium	265.42mg	9%
Total Carbs	6.73g	4%
Sugars	1.92g	13%
Dietary Fiber	1.35g	9%
Protein	6.2g	20%
Vitamin C	7.1mg	19%
Iron	1.2mg	11%
Calcium	133.9mg	22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.9

Points
5

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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